The Fragile Heart’s Guide To Surviving the Holidays

##Highlights:

1. Personal Journey Through Grief: The article delves into the author’s personal struggles with recent heartbreak and the loss of her father, which intensifies the often joyful holiday season into a poignant confrontation with grief.

2. Practical Survival Tips: The piece offers thoughtful, actionable strategies for navigating the holidays, particularly for those experiencing emotional duress. Suggestions include prioritizing solitude, avoiding social media, and allowing oneself to indulge in comfort and care.

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